The four-part formula for everyone (putting it all together)

Entry Monday, February 19, 2024 – 10:19–10:36am

Gratitude is appreciating
life for what exists
in this moment.

Peace is accepting
that everything is temporary,
in perpetual transformation.

Happiness is internalizing
gratitude and peace
into an outward expression of love.

Harmony is sharing
your own happiness
in the world’s collective song.

…And that’s all there is to it.

Nothing more, nothing less.

But an infinity of unfolding
energy and opportunity
alive in every moment.